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Veg Patty Moonglet Recipe

Veg Patty Moonglet Recipe

Veg Patty Moonglet, a.k.a. Stuffed Moong Dal Chilla is a scrumptious North Indian food with full of fiber & high protein.

Overview

Moonglet is a perfect dish to prepare in breakfast. Making this tempting recipe is an easy task and can be made with simple ingredients such as moong dal and a melange of spices. Feeding the dish to kids is also considered to be good, as moong dal is a great source of protein and fibre.

Veg Patty Moonglet is gluten free and serves as a great replacement of burgers.

Tips

  • To adapt the recipe to a vegan / plant-based diet, use only vegetables or use tofu for the topping. You can either skip the cheese or use vegan cheese.
  • To adapt the recipe to a Jain diet, skip the ginger in the batter. You can replace it with asafoetida or hing.

Video Recipe

Ingredients

  • Moong Dal 1 cup
  • Ginger 1 inch
  • Green Chili 1-2 portion
  • Salt to taste
  • Tomato sliced 1 tbsp
  • Bell pepper (capsicum) sliced 2 tbsp
  • Sweet peppers sliced 2 tbsp
  • Carrots grated 2 tbsp
  • Corn boiled 2 tbsp
  • Red chili powder 1/2 tsp
  • Dry mango (amchur) powder 1 tsp
  • Chaat masala 1 tsp
  • Eno or baking soda 1 tsp
  • Butter 1 tbsp

Instructions

  • Moong Dal Batter
    • Clean and seive the moong dal with water.
    • Soak 1 cup moong dal for 4 hours.
    • Blend the moong dal along with 1/2 inch ginger, chilli and salt to taste.
  • Stuffing
    • Use pan and add 1 tsp olive oil.
    • Add vegetables
      • Grated ginger 1 tbsp
      • Diced tomato 1/2 cup
      • Grated carrots half cup.
      • Grated beetroot 1/4 cup.
      • Green bell pepper 1/2 cup.
      • Green peas 1/2 cup.
      • Corn 1/2 cup.
      • Paneer cubes 1/2 cup.
      • Boiled potato 1/2 cup/
    • Add spices
      • Salt to taste.
      • Coriander powder 1 tsp
      • Dry mango powder 1 tsp
      • Red chilli powder 1 tsp or to taste
      • Garam Masala 1 tsp
      • Black pepper 1 tsp.
    • Mash the vegetables and mix the spices.
    • Cook for 10 mins, veg patty ingredients is ready.
  • Veg Patty Moonglet
    • Add 1 tsp olive oil on a flat surface pan.
    • Add 1 ladle moong dal batter to pan.
    • Take smalll portion of vegetable ingredients and form a patty.
    • Place the veg patty in middle and cover it with moong dal batter from all sides.
    • Cook it from both sides, Veg Patty Moonglet is ready.
    • Cut the veg patty moonglet and transfer to a serving plate.
  • The best condiments for Veg Patty Moonglet are
    • Green Coriander & Mint Chutney
    • Dates & Tamarind Chutney.

Enjoy the bursting flavours of authentic traditional indian delicacy … !




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